Yoga For Bedtime – 20 Minute Practice

by Jan 7, 2016Free Yoga Videos0 comments

Yoga For Bedtime - 20 Minute Practice

Yoga For Bedtime – YUMMY sleepy time yoga. This gentle practice is a great remedy to anyone feeling stress, anxiety or tension in the mind or body. Use this relaxation practice to decompress, prepare for a good nights rest or simply use this yoga sequence any time of day to remedy imbalance. Put on something comfy. Bookmark this video. Yoga to the rescue! Enjoy.

Beginner 10-20 Minutes

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