15 Minute Yoga for Strength (Core Workout), Yoga for a Strong Core is to get your “core” muscles nice and strong so that you can be light in your yoga poses and vinyasas. For more vinyasa flow classes click here https://www.youtube.com/playlist?list=PLEs9dX8UXFZqUrWHYNvFU5wU9_Ixci3Vg Subscribe to Fightmaster Yoga http://bit.ly/1mzfCpl

Practice this class every day for 30 days and you’ll be amazed!

Please help up continue to grow Fightmaster Yoga and donate: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7S55BFQZA6PKS

Please visit fightmasteryoga.com and join our mailing list! We’re headed to Ojai, CA August 6-9 for a yoga and Reiki healing retreat. My wonderful healer, Tina from Pink Rose Healing will be joining us all the way from Australia. Please email me for info or to sign up: lesleyfightmaster@gmail.com

Please subscribe! http://bit.ly/1mzfCpl

All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most.

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

Filmed at http://www.pacificashtanga.com

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