15 Minute Yoga Quickie for Energy and Vitality (Vinyasa Class) is an energizing requested by Lisa Clinch. Here’s a playlist for more quickie classes https://www.youtube.com/playlist?list=PLEs9dX8UXFZq0ofhAStCTtxVIiOXDS5A- Fightmaster Yoga http://bit.ly/1mzfCpl CHECK OUT Align – “A must have alignment course for all yogis practicing at home.”: https://fightmasteryoga.vhx.tv/ Save $20 using the coupon code “LOVEYOURSELF”
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Lisa left a comment that she works hard all day in school and then, when she gets home, doesn’t have any energy left for studying and homework. This quick class is designed to give you a boost of energy to keep you going through your day. Try this class at 3:00 in the afternoon instead of a cookie or some coffee! 🙂

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

Filmed at http://www.pacificashtanga.com

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