3 Yoga Anatomy Myths That Yoga Teachers Spread All The Time! You’ve probably heard them in class (#3 is the MOST common) and I’m here to set the record straight. My Alignment Hacks Playlist: https://www.youtube.com/watch?v=DU4owryoDao&list=PLPJTnhnYa-pNkS_VDaB5663v6zGB3E8Hz
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Yoga is super beneficial to both the body and the mind, but that doesn’t mean that it can miraculously fix certain ailments or diseases just with a single twist or by getting upside down. The problem? Yoga teachers are telling their students these yoga anatomy myths all the time! In this video, I share with you 3 of the most common yoga myths that you’ve probably heard in class and why these myths aren’t true.
I wanna hear from you: what are some myths you’ve heard in a yoga class recently??
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com
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