30 Minute Hatha Yoga Happiness: Give it Away! Day 4. I’m so glad you’re here! Are you remembering your daily gratitude?? I hope so! Now that you’ve cleared out some clutter, it’s time to give it away! Giving feels so awesome. so donate to charity and/or give things to your friends and family. If you want to feel extra-awesome, give somebody something that you know they’ll love…even if it wasn’t something you were planning to give away. It might be a little difficult to part with, but it’ll be totally worth it. Don’t forget to subscribe today: http://bit.ly/1mzfCpl
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
Filmed at http://www.pacificashtanga.com
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