A 45 min sequence that works on conditioning the mind to utilize breath with movement! 🙂

⭐️ DONATE HERE : gf.me/u/x2qq76 ( Copy & Paste in url box)
⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️

⭐️Qualifications: E-RYT 200 | YACEP | BFA + MFA Fine Arts

⭐️CLASSES TO PAIR WITH THIS ONE:
Full Body Power Vinyasa: https://youtu.be/gUBiJTvEewA
Sunrise Power Vinyasa: https://youtu.be/Vfm_4jngTHU
Bedtime + Relaxation Flow: https://youtu.be/aioF1tV3ZMk

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GEAR I USE:
THE MAT I USE : www.ScoriaWorld.com
CAMERA: Nikon D810
LENS: Sigma 12-24MM
MICROPHONE: https://youtu.be/w0qonUKFxHA
Editing Software: Adobe Photoshop + iMovie
Music: Music by MDMN – Mimosas – https://thmatc.co/?l=5E0530D
Music by Raze the Demon – Reminisce – https://thmatc.co/?l=63BAB798
Music by Reggie San Miguel – Daydream – https://thmatc.co/?l=279B29B
Music by Singto Conley – Garden of Words – https://thmatc.co/?l=2AB1393A

I N S T A G R A M: @brightxsalted.yoga | @ariannaelizabethphoto
F A C E B O O K: facebook.com/brightxsalted.yoga
C O N T A C T (business inquiries): ariannascott89@gmail.com
**Website: www.AriannaElizabeth.com
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Bright and Salted Yoga nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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