This class is suitable for people with limited mobility. Do apply modifications and exercise caution before attempting any new moves. Love
MY WEBSITE: https://www.alikamenova.com/
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INSTAGRAM: @ali.kamenova
My Pregnancy Diet, Yoga and Workout Program FULL 9 MONTHS https://www.alikamenova.com/ali-kamenovas-birth-is-beautiful-program/
NEWSLETTER, BLOG: https://www.alikamenova.com/ (I don’t send a lot of updates and absolutely zero spam)
FACEBOOK: https://www.facebook.com/AliKamenovaIntervalYoga/
SECOND CHANNEL https://www.youtube.com/channel/UCaFlrH1bfLhPOhSjH-DWzOg
PATREON: https://www.patreon.com/alikamenova
LIKE, COMMENT, SHARE, SUBSCRIBE!
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A library of 400 Never Seen on Youtube CLASSES, weekly schedules and new uploads on my website! https://www.alikamenova.com/
For contacts, inquiries yogaintervaltraining@gmail.com
For personal coaching stayed tuned. I will offer one on one coaching and consultations soon!
SHOP:
Favorite Bras by Lululemon http://rstyle.me/~9XEFy
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Manduka Eco Lite Mat http://rstyle.me/~9XFe7
Dolphin Shorts by forever 21 http://shopstyle.it/l/CcB
Yoga pants by http://bit.ly/2pEuJXx
Vegan Cruelty Free 100% Makeup Palette http://rstyle.me/ad/erzskxcas4f
Smart mattress http://www.shareasale.com/r.cfm?B=947248&U=1484707&M=59912&urllink=
$100 off mattresses with code ALIYOGA
For an additional library of 300 Exclusive only on my website Interval Yoga classes join my website membership http://www.alikamenova.com/memberships/choose-membership-type/
Support Group https://www.facebook.com/groups/beautifulyogisAK/
VLOGGING CAMERA I use http://amzn.to/2rcGPt7
Yoga Classes Camera I use http://amzn.to/1oIIyA0
My Favorite skincare facial serum http://amzn.to/1WAiMtz
Interval yoga 12 WEEK BEGINNER YOGA COURSE ON USB http://www.alikamenova.com/beginner-yoga-program/
Thank you for watching, liking, commenting!
Love
Ali
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