5 Minute Yoga Poses: How to Practice Downward Facing Dog | Fightmaster Yoga Videos

by Suvata Yoga | May 15, 2015 | Yoga Videos

In our Vinyasa flow yoga practice, we practice downward dog (Adho Mukha Svanasana) A LOT so let’s make sure we’re practicing it correctly and safely to get all of the best benefits! Thank you Megan McCarty for requesting some tutorials. 🙂

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You need a BREAK, so join me on a retreat! The next one is in Ojai, CA August 6-9 2015 and will feature Tina from Pink Rose Healing. In addition to daily yoga classes, we’ll have a Reiki energy healing circle and an option to join a traditional Native American sweat lodge ceremony. Also mark your calendar on March 5-10 for our annual Ladies Only yoga retreat in Isla Mujares off the coast of Cancun, MX as we celebrate the Goddess within!

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