5 Minute Yoga Routine | Yoga for All Levels | Yoga for On-the-Go

by Suvata Yoga | Mar 30, 2015 | Yoga Videos

7 Day Chakra Challenge: https://www.brettlarkin.com/chakra

Sometimes, there just is no time for yoga. That’s why I created this 5 minute yoga routine for all levels.

Because even if you’re sick, or late, or having a crisis, you can always find FIVE (just five) minutes to do some yoga stretches, and then your entire day will be SO much better.

Just 5 minutes of power yoga stretches and a few power yoga poses can really shift your perspective and make you feel better in your body.

Try out this 5 minute power yoga routine and let me know if you feel better and glad you did it on the comments below!!

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♥ BEGINNER YOGA COURSE: https://www.udemy.com/everything-about-yoga/?couponCode=YOUTUBE-about

♥ DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/

FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/

Video Transcript!

Hey, I’m Brett Larkin. Do you only have five minutes to practice because you’re in a rush or just tired? So do I. Don’t let only having five minutes stop you from doing your yoga routine. Okay, here we go. Let’s get started.

First you’re just going to come down into a child’s pose. I’m not going to rush us; we’re just going to hit a couple poses. You’re going to be so happy you did yoga today. This is also a great routine if you’re new to yoga. We’re not going to do anything complicated.

Read full transcript: http://www.brettlarkin.com/project/5-min-yoga-routine/ (scroll all the way down)

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