50 Minute Total Body Yoga Workout (Live Class) in ITALY | Fightmaster Yoga Videos

by | Jun 19, 2017 | Yoga Videos



50 Minute Total Body Yoga Workout (Live Class) in ITALY was the final evening yoga session with our yoga retreat in Sperlonga Italy. We build up to crow pose and practice how to jump back to chatturranga. We also do some core strengthening and yoga stretching for flexibility. For more yoga for flexibility and strengthening try this playlist https://www.youtube.com/playlist?list=PLEs9dX8UXFZrDO3Vjr5XCl3amfpn1lqwS

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