Natural Rubber Mat http://amzn.to/2670×49
Light Gaiam Yoga Mat http://amzn.to/1tAGs8Z
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AK109 Coffee Cup 3
Level 2
SORRY FOR THE BAD SOUND. I am getting a mic and will be using it for the up coming classes. 🙂
Strong Flow
side planks, lunges, warriors, planks, push ups, balances, one leg balances, abs.
NAMASTE

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