AK110 Yoga for MMA Advanced Vinyasa Flow Flexibility Hips Shoulders

by | Apr 12, 2020 | Yoga Videos

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Yoga for MMA PART 3
This is a quick pace flexibility vinyasa flow. shoulder stretches, hip openers, neck stretches, spinal twists, splits, hip flexor stretching, eagle pose garudasana, plough, shoulderstand.


↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 


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