Anjaneyasana, Ujjayi Breath & Third Eye Chakra // 30 Days of Yoga // Day 13

by | May 16, 2019 | Yoga Videos



Anjaneyasana, Ujjayi Breath& Third Eye Chakra // 30 Days of Yoga // Day 13 . In this practice, we will work on bringing balance to the third eye chakra by tapping into the breath and the present moment.

Join the FB group here:
https://yoga-goddess-academy.ck.page/99f8947393

Get your Chakra course here:
https://crystal-gray-yoga.thinkific.com/

Get the Commit Course here:
https://crystal-gray-yoga.thinkific.com/

Get the first module of my online yoga teacher training, Pose Foundations, here:
https://crystal-gray-yoga.thinkific.com/

——————

Crystal Gray Yoga, LLC is not responsible for any injury incurred while following along to this video. Consult your physician about whether or not you are able to do physical exercise such as vinyasa yoga. It is your responsibility to listen to your own body and make your own judgements about what feels appropriate for you to perform. Practice at your own risk.

Source

↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.