Welcome to your Day 10 Dedicate practice! Use your vocabulary thus far to build strength, increase flexibility and EXPAND all possibilities.

This full body session will replenish and help to clear any stagnant energy welcoming a clear mind and strong body.

WAY TO SHOW UP! Let me know how you are doing in the comment section down below!
#YWAdedicate #yoga #30daysofyoga

– – – – – – – – – –

*** DEDICATE – Downloadable Collection ***
Get the full series – for keeps! Great for those who wish to practice without streaming via internet connection!
Just pay what feels good… http://bit.ly/dedicate30

*** Join the DEDICATE community *** https://www.fwfgkula.com/groups/827574

*** Get the free DEDICATE calendar***
http://bit.ly/dedicatecalendar

– – – – – – – – – –

Become a FWFG YOGA member!
https://fwfgyoga.com
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.

– – – – – – – – – –

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

– – – – – – – – – –

More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com

Source