Welcome to Detox Yoga Fusion 2018 New Year’s Yoga Challenge – a new series in which we’re blending Vinyasa, Yin and Kundalini yoga into serene workouts that are 20 – 45 minutes in length. In today’s class, clear your mental blocks while toning and sculpting your arms. We flow Vinyasa-style to wake up the whole body. Then, our Kundalini segment creates strength in the upper body specifically. Cultivate your strength. Feel your aura expand into this New Year. Welcome to Detox Yoga Fusion! Join us for this 21 day exploration of Vinyasa, Kundalini and Yin!

Today’s Affirmation: “I am infinite. My possibilities are limitless.”

FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/

??Questions??
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup

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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

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