Detox Yoga Fusion Day 3 – Yoga for Energy and Stress Relief. Play with the qualities of Yin & Yang (receptivity versus activity) in this energetic exploration. An ideal practice for when you’re feeling tired or lethargic. Try this and watch your energy transform! We start close to the ground in delicious Yin hip openers. We coax the body to wake up and gently flow through Vinyasa. Then, we step into the element of Yang with a powerful Kundalini Kriya. Enjoy!

Today’s Affirmation: “I seek, but also invite my desires to simply come to me.”

♥GET ALL 21 CLASSES OF DETOX YOGA FUSION FREE: http://www.brettlarkin.com/fusion

DYF 2018 New Year’s Yoga Challenge.

FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/

??Questions??
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup

♥ DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/

♥ BEGINNER YOGA CLASSES: http://www.brettlarkin.com/newbie
♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga

♥ GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!)

✔ SUBSCRIBE: http://bit.ly/SubBrett
✔ PODCAST: http://www.brettlarkin.com/podcast
✔ SNAPCHAT: @LarkinYogaTV
✔ INSTAGRAM: @LarkinYogaTV
✔ WEBSITE: http://www.brettlarkin.com
✔ FACEBOOK: https://www.facebook.com/LarkinYoga
✔ TWITTER: https://twitter.com/LarkinYogaTV

Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

Source