Tired? Short on time? Do 15 min of lazy yoga stretches w/ me on the floor. Modifications for all levels! Flexibility not required 🙂
♥ FREE YOGA FOR ABS CLASS: http://bit.ly/yoga4abs
♥ DOWNLOAD CLASSES ON MY APP: http://www.brettlarkin.com/app/
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup
This class of yoga stretches is appropriate for all levels. We target the hips, hamstrings and biceps. Don’t worry. No prior yoga experience is required!
♥ DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/
♥ BEGINNER YOGA CLASSES: http://bit.ly/BegYoga
♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga
♥ GETTING MARRIED?http://brettlarkin.com/engaged-yoga-wedding/
♥ GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!)
FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/
Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.