In episode 37 of my yoga podcast, it’s all about the pros and cons of bikram yoga and is hot yoga better? In this yoga podcast, I’ll be answering another question from my Facebook group which is practicing yoga in a heated room versus practicing in an air conditioned room. Is practicing yoga in a sweaty bikram yoga room better?
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From my heart to yours, Namaste!
Brett Larkin xoxo
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.