Gentle Beginner Yoga for Anxiety

by | Apr 24, 2019 | Yoga Videos

Gentle Beginner Yoga for Anxiety / Anxiety can be a huge hindrance in your life. This video will give you 28 minutes of relaxation and tips to help you beat anxiety and stress!

Crystal Gray helps women commit to a more regular yoga practice by giving them the tools they need to be successful without tons of time, tons of distractions, and having no idea where to start.

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