Join me in this all levels vinyasa flow where we’ll delve into Goddess Pose and a challenging side-opening variation!

To learn more about all the individual pieces of this practice more deeply, such as mudras, mantras, essential oils and more, join the Yoga Goddess Collective on Facebook and be a part of a growing number of other Goddesses working together to lift up the consciousness of ourselves and our world.

Website: http://www.crystalgrayyoga.com

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