Happy Hamstring Yoga Flow with Andrew Sealy

by | Jun 20, 2020 | Yoga Videos

Practice more classes free for 14 days at https://alomov.es/free-trial

When yogi Andrew Sealy first started Yoga, he could barely touch his knees in a forward fold — “If you told me I’d be able to touch my toes in three months of practice, I would have laughed in disbelief.”
Having tight hamstrings can be one of the most frustrating obstacles to overcome in your yoga journey. Lucky for you, Andrew was once there too! That’s why we made this class — To help you focus on a few simple techniques that can really help you find greater length in those tight legs and create more freedom in your lower body as you flow!


↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 


Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.