How to do Camel Pose for Beginners. Whether you’re a beginner or have been practicing yoga for awhile, or even TEACH yoga, this video will help you learn how to properly and safely do camel pose, or ustrasana as well as how to modify it for your body and some variations too!

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Crystal Gray Yoga, LLC is not responsible for any injury incurred while following along to this video. Consult your physician about whether or not you are able to do physical exercise such as vinyasa yoga. It is your responsibility to listen to your own body and make your own judgements about what feels appropriate for you to perform. Practice at your own risk.

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