In this requested flow class I share *ALL* my tips on how to balance in your yoga poses (and we practice fun balances:)
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This class is all about helping you find balance in your yoga practice. I share all my tips as we move through a vinyasa flow class, focusing primarily on balancing postures. We go over
and warrior 3 to name a few!
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.