Intermediate Hip Opening Yoga Class – Full Length

by | Jun 16, 2020 | Yoga Videos

This full length hip opening dharma yoga class is perfect for intermediate to advanced yoga practitioners. This is a challenging flow that will open your hips and chakras, don’t force any movements rather repeat the class at least twice a week and make modifications to any of the advanced postures and you will see incredible change in your flexibility and balance.All you will need for this class is a mat.

Follow The Mat Project for more workouts, weekly workout plans and health inspiration:
Instagram: @thematproject

Taught by Dharma Yoga Instructor, Lucia Meneses. Be sure to follow Lucia on the details below:
Instagram: @Lumerix_Yoga
Twitter: @lumerix

Filmed and produced by


↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 


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