Vinyasa flow yoga sequence – 30-min w/ optional music! Start the video and the playlist together at http://www.brettlarkin.com/dance-yoga/ or use playlist links below.
This is the *new* version of an old video which had the audio taken down due to some music copyright issues. Sad! But now the audio is even *better,* and I have linked to a Spotify playlist so you can play the music separately.
PLAYLIST LINK: http://www.brettlarkin.com/dance-yoga/
Spotify Direct Link: http://open.spotify.com/user/bel216/playlist/3B4gx8k6o7kjFaWla3DUkw
Start both players at the same time!
This vinyasa flow sequence was very much designed to the music in this Spotify playlist, but of course, you should also always feel free to do yoga to any of your own music that inspires you!
Get “Yoga for Abs” and subscriber-only classes at http://brettlarkin.com
Join 7,000 other yogis on my Facebook Page http://www.facebook.com/LarkinYoga
0 Comments