Rejuvenating Yoga: Hip Opening and Upper Back Sequence | Stretch & Meditation (40-min) All Levels

by | Feb 13, 2017 | Yoga Videos



This is a rejuvenating yoga sequence for your hip opening and upper back. In this 40 minute yoga all levels class we will be opening your hips and your upper back, yes, these areas aren’t commonly paired together in classes but it actually feels great if you’re looking for rejuvenation.

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FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/

Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

Source

↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 

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