Simple Stretches for Tight Neck Shoulders

by | Jun 14, 2020 | Yoga Videos



Got a desk job? Feel tense or anxious throughout the day? Maybe you’re an athlete? There are several reasons for stiff and often painful muscles in your neck and shoulders. Luckily, there are several simple stretches that you can do to alleviate discomfort throughout the day–and lesson irritation in the future.

Recommended props: yoga strap (or towel)

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