Welcome my friend, it’s Day 2.

Today’s theme is TRUST.

Yesterday we got our legs. Today we commit to trust. Trust me, trust yourself, trust the process. Start to breathe a little deeper and more fully. Use your breath to support you when things feel challenging.

Stick with it. Adjust, don’t give up!*

Be kind. Listen.

~ Is Trust important to you? Let me know how it goes down below!

#YWATRUE

– – – – – – – – – –

TRUE: DOWNLOADABLE COLLECTION
Donation based downloadable versions of the videos so you can practice anytime, anywhere:

True – Downloadable Collection

– – – – – – – – – –

#30daysofyoga #athomeyoga

– – – – – – – – – –

SUBSCRIBE to the YouTube channel to show your support!
Twitter: @yogawithadriene
Instagram: @adrienelouise + @fwfglife
Facebook: Yoga With Adriene

More at www.yogawithadriene.com

Source