In this yoga class, I’ll show you how to do yoga for digestion and bloating for all levels. Did you eat too much this holiday season? That’s the big question for today’s video. Don’t worry! we’re going to do some simple stretches together that anyone in any yoga level can do to help your digestion and bloating to start moving.
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From my heart to yours, Namaste!
Brett Larkin xoxo
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.