Hip opening yoga class – stretch your hips with this yoga sequence
7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
♥ EASILY STRETCH MORE: http://www.brettlarkin.com/always-be-stretching/
*You May Also Like* How to Do Pigeon Pose: https://www.youtube.com/watch?v=8abEIT2qidY
Tight hips are the worst! Luckily, these yoga stretches can help! This is my go to “hip emergency” routine I do after running, hiking, dancing or just if my hips feel clamped up and sore.
In this yoga sequence, we’ll open the hips in a variety of ways and in different poses so you can find your best stretch. Some prior yoga experience is helpful…if you’re brand new to yoga try my special beginner yoga classes first (playlist link below).
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup
7 Day Chakra Challenge: https://www.brettlarkin.com/chakra
♥ BEGINNER YOGA CLASSES: http://bit.ly/BegYoga
♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga
♥ GETTING MARRIED?http://brettlarkin.com/engaged-yoga-wedding/
♥ DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/
FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/
♥ GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!)
Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.