10-minute yoga sequence to RELEASE negative emotions. This is an advanced class for those with a regular yoga practice. Beginners, go here http://bit.ly/BegYoga
♥ FREE YOGA FOR ABS CLASS: http://bit.ly/yoga4abs
♥ DOWNLOAD CLASSES ON MY APP: http://www.brettlarkin.com/app/

??Questions??
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup

This is an advanced sequence for people with a regular yoga practice. In just 10 minutes, we flow through poses that for me, release anger, stress, frustration and even sadness. It’s OK to get emotional during this class (or any class) – and remember to really send energy out through your fingers!

♥ DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/

♥ BEGINNER YOGA CLASSES: http://bit.ly/BegYoga
♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga
♥ GETTING MARRIED?http://brettlarkin.com/engaged-yoga-wedding/

♥ GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!)

FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/

Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

Source