This 20 minute full body detox yoga class is designed to support weight loss, boost metabolism, improve digestion, and increase flexibility while helping your body feel lighter, energized, and refreshed.

Through full body movement, deep stretches, gentle twists, and mindful breath, this detox yoga practice will help stimulate digestion, reduce bloating, increase mobility, and support your body’s natural cleansing and detoxification processes.

A perfect yoga class for weight loss, digestion, flexibility, and those days when your body simply needs a reset.

Roll out your mat, connect with your breath, and move with us as we stretch, strengthen, detox, and re-energize the entire body from the inside out. 🤍

Location: Iceland 🇮🇸
Instructor: Juliana Spicoluk

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