Yoga with Kassandra: 30 MIN PILATES WORKOUT || Beginner to Moderate Pilates (No

by | Sep 4, 2025 | Yoga Videos



This beginner-to-moderate level Pilates class is perfect if you’ve been enjoying the beginner classes for a while and are now ready to increase the challenge in an accessible and supportive way. I hope you enjoy it.

🤍 ¿Hablas español? Subscribe to my Spanish YouTube Channel.
https://www.youtube.com/channel/UCnUpf4yc9TYkmhFUq4cbJoA

Mat from Liforme – https://liforme.com/
Use my code ‘MOVEWITHNICOLEYOGA’ for a discount.

🤍 INSTAGRAM: @movewithnicole

Videography by Bodie Rex
Music from https://www.epidemicsound.com/referral/n9a93q/

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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole FZCO will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

Source

↞ Chakra Videos ↠

↞ Morning Yoga ↠

↞ Yoga for Stress ↠

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