Yoga with Kassandra: DAY-2 NAVRATRI YOGA SERIES | DEVI BHRAHMACHARINI

by | Sep 30, 2025 | Yoga Videos



Navratri Day 2 – Maa Brahmacharini Sadhana
Maa Brahmacharini tapasya, patience aur simplicity ki Devi hain. Unka dhyaan humein discipline, devotion aur ek focused jeevan ki shakti deta hai.

Is 15 minute ki practice me aap seekhenge:
Maa Brahmacharini ki urja se judne ka dhyaan
Yoga asanas: Padmasana, Ardha Matsyendrasana, Dandasana, Sukhasana
Pranayama: Sheetali (cooling breath)
Mantra chanting – Om Devi Brahmacharinyai Namah

Regular practice se aap apne andar patience, calmness aur spiritual strength ko jagrit kar paayenge.

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Apne anubhav comments me share karein! Jai Mata Di

#Navratri2025 #MaaBrahmacharini #NavratriSadhana #YogaForNavratri #ChaitraNavratri

Source

↞ Chakra Videos ↠

↞ Morning Yoga ↠

↞ Yoga for Stress ↠

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