Ankle & Wrist-Friendly Yoga?

No Standing Yoga?

Looking for a Deep Stretch?

Advanced Flows
https://www.patreon.com/SomethingaboutYoga
7 Day Yoga Challenge

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Hi YT Gang! Welcome to my Flow with Me Yoga where we do short flows to start our day.

Namaste,
Brent

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Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge me from any and all claims or causes of action, known or unknown, arising out of my negligence.
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