Yoga with Kassandra: Gentle Yoga to Start Your Day

by | Jul 29, 2025 | Yoga Videos



Start your day with ease | 10-Min Gentle Morning Yoga for Beginners
Wake up your body and mind with this short, gentle morning yoga flow. Perfect for beginners or anyone looking to ease into the day with mindful movement, deep stretches, and calming breathwork. No prior experience needed—just a yoga mat and a few minutes for yourself.
This beginner-friendly sequence supports flexibility, mobility, and mental clarity to help you feel grounded and refreshed for the day ahead.

Great for:

Morning stretches
New yoga students
Low-impact movement
Stress relief and relaxation

Subscribe for more gentle yoga, mindful movement, and accessible flows.

Let me know in the comments how you’re feeling after this session!

#MorningYoga #GentleYoga #YogaForBeginners #YogaStretch #YogaEveryDay #BeginnerYogaFlow #DailyYoga #YogaAtHome #SelfCareRoutine #StretchAndBreathe #EasyYoga #MorningStretch

Thank you to @CasaRosaProductions for the great music!

Source

↞ Chakra Videos ↠

↞ Morning Yoga ↠

↞ Yoga for Stress ↠

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