MAMA TEC – Deep Yin Yoga Part 1
Today I moved through a deep, juicy yin practice and it felt so good for my body and spirit.
Big love and shoutout to this beautiful class:
90 min Yin Yoga Full Class – Deep Stretches & Long Holds
by Yoga with Kassandra

This is Part 1 of a 3-part series I filmed today. Long holds, deep stretches, and pure surrender.
Come practice with me and let your body open slowly and gently.
Drop a “” if you’re flowing with me
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Huge thank you to Yoga with Kassandra for this powerful class
#MamaTEC #YinYoga #DeepYin #YogaWithKassandra #Flexibility #LongHolds #YogaAtHome

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