Yoga with Kassandra: Releasing Stuck Emotions: Here’s How I Do It

by | Sep 6, 2025 | Yoga Videos



My personal emotions release program: Yin yoga followed by Kundalini Yoga or Qi-gong.

How Do Emotions Get Stuck in the Body?

My favourite free teachers on YouTube:
Yin Yoga: Yoga with Kassandra
https://www.youtube.com/c/yogawithkassandra/videos

Kundalini Yoga: Yogigems
https://www.youtube.com/@yogigems

Qi-gong: Yoqi
https://www.youtube.com/@yoqi

Additional info:
How to Make A Nettle Infusion

How to Pick Nettles

#emotionalhygiene #emotionalrelease #emotions #emotionsuperstar

Source

↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 

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