Yoga | ful yoga practice | सूर्यनमस्कार & प्राणायाम | By Santosh Shinde

Santosh Shinde | Live | Yoga चमत्कार, प्राणायाम की ताकद और सुर्यनमस्कार की जादू़ | By Santosh Shinde
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Live | Power Yoga | आरोग्यम् धनसंपदा | Surya Namaskar | मन करा रे प्रसन्न, सर्व सिद्धीचे माहेर #Yoga | शरीराकडे लक्ष द्या? Yoga Classes | #योग

️🫰 𝕲𝖔𝖔𝖉 Morning 𝕱𝖗𝖎𝖊𝖓𝖉𝖘🫰️
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️ 𝕐𝕠𝕘𝕒 ℙ𝕣𝕒𝕔𝕥𝕚𝕔𝕖 ️
🥰 𝕲𝖔𝖔𝖉 𝖋𝖔𝖗 𝖍𝖊𝖆𝖑𝖙𝖍 🥰
𝓓𝓪𝓲𝓵𝔂 𝓟𝓻𝓪𝓬𝓽𝓲𝓬𝓮
🫰 𝔾𝕠𝕠𝕕 𝕗𝕠𝕣 𝕙𝕖𝕒𝕝𝕥𝕙 🫰
𝒴𝑔𝒶 𝒢𝒾𝓇𝓁
𝓗α𝓽卄𝓪 ＹᵒĞค
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– Santosh Shinde – संभाजी ब्रिगेड, महाराष्ट्र

#santoshshindeofficial | Suprabhat yoga Pune

योग आणि प्राणायामाबद्दल संपूर्ण माहिती देतो:

योगाचे प्रकार:

1. हठ योग: आसन आणि श्वासावर लक्ष केंद्रित करणारा प्रकार.

2. विनयसा योग: गतिशील आसनांच्या संचाचे समावेश असतो.

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