40 Minute Full Body Yoga Stretch For Strength will get you energized and ready for the day. This vinyasa flow is great for the morning, but you can practice it anytime and just about anywhere! Don’t forget to hit the “like” button and subscribe. Tell your best friend and practice together…it’s even more fun that way! 🙂
THANK YOU to Michelle Pons for giving our yoga space a lovely “makeover!” Check out her beautiful work on instagram: @ellepons_design
If you’re looking for more yoga today, this class goes well with:
“6-pack abs” Yoga Style: https://youtu.be/GDnPJHfD25g
Yoga for Flexibility: Upper Back and Hips: https://youtu.be/fwXQMYeihvI?list=PLEs9dX8UXFZrDO3Vjr5XCl3amfpn1lqwS
Or, just search “Fightmaster Yoga” with whatever body part or yoga style you like from gentle, to HIIT (High Intensity Interval Training)
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All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most.
Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
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