Sun Salutation Morning Vinyasa Yoga – Today, we are going to do a 15 minute full body yoga routine that will have a special focus on hip opening. This morning sun salutation yoga flow is perfect when you’re short on time. This morning vinyasa flow will provide you with energy through out the day.

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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

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