A yin yoga workshop where we write our resolutions for the chakras and set our intentions for the New Year. Download the New Years resolutions worksheet here: https://www.brettlarkin.com/askyourchakras
7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/
Setting intentions can provide immense clarity and inspiration as we enter a new year, so I created a yin yoga sequence that gives you space to get clear about what you want your resolutions for the upcoming year to be. I go through each chakra, focusing on what each chakra represents and how we can write resolutions according to those energetic needs. I’ve created a worksheet for you to complete as you move through each chakra and yin yoga pose. Be sure to download it so that you can write your resolutions down and reference them later during meditation and throughout the year!
Ajna Chakra Yoga: Yin Yoga Class To Become More Intuitive: https://youtu.be/P_HEaZgWrXg
Meet Yin Yoga – Full Class for Beginners: https://youtu.be/Qjdlq5rNLag
From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
#YinYoga #NewYear2020 #Yoga
BrettLarkinYoga
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MORE AWESOME RESOURCES
☀️ Free Beginner Yoga 10 Pose PDF ☀️
https://www.brettlarkin.com/masterthebasics
Online Yoga Teacher Training & Continuing Ed Program
FREE CHALLENGE
7 Day Chakra Challenge
https://www.brettlarkin.com/chakra
Get The Uplifted Yoga Journal
??Questions?? Join my Facebook Group
http://yogahackscommunity.com/
Get your Yoga Gear at Yoga Outlet
http://bit.ly/yogaprops
(I ♥ them + they help support me, my channel & free yoga!!)
Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com
Uplifted Yoga Inc – Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.
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