Kundalini Yoga – This is a guided meditation on how to unite the opposites. It’s hard to find the right decision.. A lot of times, we have conflicting emotions in life or maybe conflicting decisions and this is the perfect kundalini yoga meditation to do when you’re in that situation and in need empowered decision making. Enjoy this kundalini yoga guided meditation full class! Hope fully you’ve done my completely free chakra challenge here on YouTube: https://www.youtube.com/playlist?list=PLPJTnhnYa-pNEFiKuVZI_G0cS8VWak8OR

Hope you’re signed up for my mailing list and you’ll be able to listen to each of my podcasts on the seven chakras where we talk about through holding two opposite truths we can allow a third new solution to emerge through our yoga and meditation practice: http://www.brettlarkin.com/chakra

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Kundalini Yoga, Kundalini Yoga Meditation

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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

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