Travel Yoga | Best Mat, Props & Products I Bring in my Suitcase | Using Props Traveling Essentials

by Suvata Yoga | Feb 25, 2020 | Yoga Videos

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Hey guys, it’s Brett. I am still in India, and I thought I’d share with you how I pack for a trip and what yoga things I bring along. Of course, I always want to bring all my yoga toys and I have so many of them, so I thought I’d share with you what I brought on this trip so you can see how I pack yoga style.

Obviously, first thing I bring always is my yoga mat. So this is my travel mat. This is this mat’s third trip to India, wow. And it’s still great and it’s still sticky and I still love it. This mat is a Wai Lana mat; I have a link to it on my website where I link all the products that I like. And it’s cheap, so if you’re new to yoga or you just need a really thin, know it’s a thin travel mat, I highly recommend this. It’s also purple which is my favorite color.

Number two essential thing that I brought is my eye pillow. Now it’s questionable whether this fits into the realm of yoga or not, but I sleep with this and fall asleep with this on my face every single night. And I love this one because it is an oversized eye pillow. Most eye pillows are much smaller than this.They’re about maybe half the size in terms of volume and I really love the big one. At night, my eyes are very fluttery. My eyelids don’t close all the way and my eyes, because of that, are moving around all the time, so I don’t get as restful as asleep as normal people who don’t have restless eyes syndrome which I basically have.

And my massage therapist back in San Francisco told me about this because she noticed how my eyes fluttered when my eyes were closed when she’s working on me. Life changing. The first time I used this, I felt like I had slept well for the first time in my entire life. And so now I don’t go anywhere without it, even if I’m camping, even if I’m hiking to the top of the mountain. This is in my pack. I love it, and I’m desperate to find another one. So if you guys have ideas of where I can, let me know. This one was given to me as a gift by a dear friend that she got at an outdoor market. And so I have not been able to find one that’s this substantial in terms of size. I’ve only been able to find those lame, little eye pillows which are way to narrow and fall off way too easily. So definitely let me know if you know where I can get more and get one for yourself.

Read full transcript: http://www.brettlarkin.com/project/travel-yoga-india/

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