30 Day Yoga Challenge // Day 17 // Triangle Pose, Solar Plexus, & Pride of Self. In today’s video, we will spend time in triangle pose, or trikonasana, and tap into the solar plexus to help you develop more pride in yourself and how far you’ve come.
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Crystal Gray Yoga, LLC is not responsible for any injury incurred while following along to this video. Consult your physician about whether or not you are able to do physical exercise such as vinyasa yoga. It is your responsibility to listen to your own body and make your own judgements about what feels appropriate for you to perform. Practice at your own risk.