TRUE – Day 19 – Thought.
Today we exercise a different set of muscles.
A yoga practice for your mind.
Today’s session invites you to consider how your thoughts create your reality.
Most tend to know the power of the mind…
Yet we lack the mindful practice of harnessing that power for our own good.
Today’s HANDS FREE practice will balance out the work you have been doing with your body and help you feel good.
It will also surely help you re-focus, re-group and ground.
– – – – – – – – – –
TRUE: DOWNLOADABLE COLLECTION
Donation based downloadable versions of the videos so you can practice anytime, anywhere:
– – – – – – – – – –
#30daysofyoga #athomeyoga #ywatrue
– – – – – – – – – –
Subscribe to this channel to support YWA and free yoga for all!
Let me know how you are feeling down below!
SHOP: www.fwfg.com
More at www.yogawithadriene.com
Twitter: @yogawithadriene
Instagram: @adrienelouise + @fwfglife
Facebook: Yoga With Adriene
Source
0 Comments