♥ LESLEY’S POSTURE VIDEO: https://youtu.be/TvDnddzlM1I
7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
♥ DOWNLOAD MY YOGA APP (iTunes & Google Play): http://www.brettlarkin.com/app/
SO excited to be teaming up with Lesley Fightmaster to be bringing you guys “Yoga for Better Posture” – a video all of you requested!
No prior yoga experience is required to do this, I tried to keep it as accessible as possible while still getting into some deep dynamic movements to open your shoulders and strengthen your back.
Let me know if you like this “yoga to improve your posture” sequence in the comments below!
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup
7 Day Chakra Challenge: https://www.brettlarkin.com/chakra
♥ BEGINNER YOGA CLASSES: http://bit.ly/BegYoga
♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga
♥ GETTING MARRIED?http://brettlarkin.com/engaged-yoga-wedding/
♥ DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/
FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/
♥ GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!)
Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.