THIS VIDEO HAS BEEN REMASTERED – WATCH BETTER VERSION HERE http://youtu.be/7jSDK7bSmDo Get my FREE “Yoga For Abs” class: http://brettlarkin.com/
Join my community of 7,000 yogis at http://www.facebook.com/LarkinYoga Dedicated to my dear friend who specifically requested a hip opening class, this sequence of poses will open your hips leaving you both spacious and grounded, and it’s also a refreshing little work-out. Enjoy and give your hips the love they deserve!
Get my “Everything You Need to Know About Yoga That No One Ever Tells You” course 50% off at http://brettlarkinyoga.com/
7 Steps to a Life Long Yoga Practice You’ll Love: