POSTPARTUM HIIT Workout for Digestion Ali Kamenova

by | Mar 9, 2020 | 30+ minutes, Yoga Videos

#postpartumyoga #postpartumworkout #postpartumchallenge TUMMY SELF MASSAGE. Please come back to this a few times. It speeds up the healing process.
I used BIO CELL CREAM http://amzn.to/2saA6Qr or a good massage oil. I have a separate video on my favorite skin care and belly products.

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Interval yoga 12 WEEK BEGINNER YOGA COURSE ON USB http://www.alikamenova.com/beginner-yoga-program/

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