Yoga Camp Day 4 – I Awaken

by | Jan 5, 2016 | Yoga Videos



Yoga Camp – Day 4 is here with the mantra I AWAKEN. This yoga practice is a tune in, a check in – a wake up call. Notice your breath and shake it up. What do you want to awaken? Move with intention and you trim and tone. Wake up the body, find support, build strength and soothe your soul. Time to stir the pot, move the furniture. Trust it and enjoy!

Share your experience down below and with #YOGACAMP

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Donation based downloadable versions of the videos so you can practice anytime, anywhere: https://yogawithadriene.com/yoga-camp-downloadable-collection/

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Namaste.

Source

↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 

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